Maple Mustard Glazed Salmon
Maple Mustard Glazed Salmon – just 4 ingredients turn this salmon into a total super star. A healthy and delicious salmon, glazed with maple syrup and grainy mustard.
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Course: Main CourseCuisine: AmericanKeyword: maple mustard glazed salmon, salmon, salmon recipes Servings: 6 Calories: 271kcal Author: Joanna Cismaru
Ingredients
1 1/2 lb salmon fillet cut into 6 equal pieces
1/4 cup butter unsalted, melted
1/4 cup maple syrup
2 tbsp grainy mustard I used Dijon Wholegrain Mustard
2 tbsp soy sauce
pepper to taste
Instructions
Preheat your oven to 425 F degrees.
Arrange the salmon fillets in a 9×13 inch baking dish.
In a small bowl, whisk together the butter, maple syrup, mustard and soy sauce. Pour over salmon. Add some freshly ground pepper, if preferred.
Bake for 15 to 20 minutes or until salmon flakes with a fork.
Notes
This sauce would also work great on other types of fish as a red snapper or cod.
Salmon doesn’t have a very long shelf life, so be sure to eat it quickly. In the fridge it will keep for up to 2 days stored in an airtight container. In the freezer this dish will last from 3 – 4 months in an airtight container. Allow to thaw in its container overnight in the fridge or in cold water. The glaze will keep for up to 4 weeks stored in its own airtight container in the fridge.
Nutrition: Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.
Nutrition
Serving: 1filet | Calories: 271kcal | Carbohydrates: 9g | Protein: 23g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 82mg | Sodium: 286mg | Potassium: 602mg | Sugar: 8g | Vitamin A: 5.6% | Calcium: 3.3% | Iron: 6.1%

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Maple Mustard Glazed Salmon
Maple Mustard Glazed Salmon – just 4 ingredients turn this salmon into a total super star. A healthy and delicious salmon, glazed with maple syrup and grainy mustard.
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Course: Main CourseCuisine: AmericanKeyword: maple mustard glazed salmon, salmon, salmon recipes Servings: 6 Calories: 271kcal Author: Joanna Cismaru
Ingredients
1 1/2 lb salmon fillet cut into 6 equal pieces
1/4 cup butter unsalted, melted
1/4 cup maple syrup
2 tbsp grainy mustard I used Dijon Wholegrain Mustard
2 tbsp soy sauce
pepper to taste
Instructions
Preheat your oven to 425 F degrees.
Arrange the salmon fillets in a 9×13 inch baking dish.
In a small bowl, whisk together the butter, maple syrup, mustard and soy sauce. Pour over salmon. Add some freshly ground pepper, if preferred.
Bake for 15 to 20 minutes or until salmon flakes with a fork.
Notes
This sauce would also work great on other types of fish as a red snapper or cod.
Salmon doesn’t have a very long shelf life, so be sure to eat it quickly. In the fridge it will keep for up to 2 days stored in an airtight container. In the freezer this dish will last from 3 – 4 months in an airtight container. Allow to thaw in its container overnight in the fridge or in cold water. The glaze will keep for up to 4 weeks stored in its own airtight container in the fridge.
Nutrition: Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.
Nutrition
Serving: 1filet | Calories: 271kcal | Carbohydrates: 9g | Protein: 23g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 82mg | Sodium: 286mg | Potassium: 602mg | Sugar: 8g | Vitamin A: 5.6% | Calcium: 3.3% | Iron: 6.1%



Posted date June12,2019

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